Common Issues: Hallux Valgus



Common Issues: Ingrowing toenails

Common Issues: Toenail avulsions

Injury epidemiology in pre-professional ballet dancers: A 5-year prospective cohort study

The effect of the menstrual cycle on daily measures of HRV in athletic women

Incidence and prevalence of musculoskeletal injury in ballet


Generalized joint hypermobility, scoliosis, patellofemoral pain & physical abilities in young dancer

Dance-related musculoskeletal injury leading to forced time-loss in elite pre-professional dancers

Review. Biomechanics risk factors associated with foot & ankle injuries in ballet dancers

Differences in aerobic fitness screening in professional & pre-professional modern dancers

An injury prevention program for professional ballet

The muscle morphology of elite sprint running

The importance of muscular strength: Training considerations

The effectiveness of exercise interventions to prevent sports injuries: a systematic review...

Biomechanics risks associated with foot & ankle injuries in ballet dancers

The challenges for night shoots

Structuring your day when working from home

Utilising your time more effectively

Problems working from home?

Staying sharp by remaining hydrated